Today's Focus: Student Led Full Warm-Up, Muscle Isolation/Relaxation Exercise
Activities:
- Whoosh, Woah
- Actor Neutral
- Stretching
- Face/Tongue Stretching
- Articulators (Tongue Twisters)
- Diaphragm Bends
- Those Old Boats...
- Zip, Zap, Zop
- Moment of Zen
- Muscle Isolation Exercise/Reflection (Self-Awareness)
Homework:
- None.
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